Winter Lacrosse Training
Date Posted: 11/18/2012
REGISTER NOW TO GET A JUMP START ON THIS SEASON'S COMPETITION
The Winter Lacrosse Training will give you the tools needed to prepare yourself for the up coming season. Training will consist of Stick Skills, Offensive/Defensive, Strategies/Positioning, and small sided scrimmages. This is only for field players due to the high repetition of drills being used.
These sessions will be a very intense lacrosse work outs. There will be constant reminders about form and we will stress working at full speed so the boys can perform full speed in a game. Most drills will be non-linear, just the way the game is played!
Note from the instructors
Size, speed, athleticism can only take a player so far in lacrosse. Efficiency is what separates great teams from good teams and good players from great players. Efficiency is what can pull a team from behind late in a game and it’s what can make up for lack of size, speed and athleticism.
This will not be a wind up and shoot crank shots clinic. This will be all about making the right play, passing stick head to stick head, using proper footwork, attacking angles in game situations and finishing shots to score with a high percentage. We look forward to working with the OSL players this winter.
The Phelps School’s Indoor Field House
583 Sugartown Road
Malvern, PA 19355
December 1, 8, 15
January 5, 12, 19, 26
December 1st will be an evaluation date. Once registered, you will be notified on what session to attend on the 1st. Sessions will be broken down by skill leve after December 1st.
Sessions are broken down below:
11:30 am -1:00 pm - Session #1 (2016 players/Freshman) First week only
1:00 pm - 2:30 pm - Session #2 (2015/2014 players/Soph. and Juniors) First week only
Fee: $425 (Only “30” spots available for each session)
What to bring:
Full Lacrosse Equipment, Mouth Guard, Cleats, Running shoes, Sweat top and Bottom, Shorts, T-shirt, Reversible practice tank-top
Please download and bring the Phelps School Waiver to the first session.
and other guest coaches